Personal Training & Nutritional Coaching

I will work with you one-on-one to entirely reinvent yourself.

If you’re interested in setting up a consultation, drop me a message and let’s get started.

I spent the first 20 years of my life eating, sleeping, training and competing. I’m an athlete first, entrepreneur second.

I derive so much joy from my physical fitness that I wouldn’t trade it for any level of financial gain. Seriously, I wouldn’t give my abilities and wellness up for Zuck’s share of Facebook. If you aren’t healthy then you aren’t successful. Period.

When I first started working in tech and coaching entrepreneurs I noticed something discouraging about the lives of my peers and early clients… they were not taking care of their bodies.

Worse still, a lot of them didn’t even realize it.  So I’m doing my best to change that, putting 20 years of nutrition, fitness and wellness expertise into practice.

I’ll empower you to live a healthier, more active and ultimately more enjoyable life by educating you on nutrition, exercise, mental health and how to optimize each of these given your lifestyle as a modern day entrepreneur.

I’ll work with you one-on-one to identify specific goals and lead you down the right path to execute on those goals. Whether you want to lose weight and get your blood pressure down, or you want to finish your first sprint triathlon, or you want set a bench press PR… we will work together to get you where you want to be.

Your initial consultation is free. Just buy me Starbucks and check your negative vibes at the door 🙂

There’s no guarantee I will work with you until after we meet. Worst case scenario is I hit you with some actionable advice during your consultation. If you decide this is not for you, no problem.

If I decide to work with you, I will provide you an itemized quote for my coaching services. Prices will vary depending on the level of service you will require, taking into account training/nutrition goals and communication preferences.

I can help you to look, feel and perform better than you ever have before.

If you’re interested in setting up a consultation, drop me a message and let’s get started.